FAQ
Is this therapy or medical advice?
No — health coaching is a supportive, behaviour and lifestyle based approach that complements your medical care.
Can we work around fatigue or flares?
Always. The work adapts to you, not the other way around.
Do you work online?
Yes — and in-person options in East London can be discussed.
Do I need to know which package I want before contacting you?
Most people don’t know where to begin – that’s why you are here! Book a free 20minute introductory call and we can discuss which programme is the best fit for you.
How do payments work?
All payments are handled securely online by BACS (bank transfer).
Do you offer refunds?
We do not offer refunds. This ensures commitment from both client and professional.
I left feeling calmer and more grounded
I booked a deep dive session with Emma after a recent worsening of my symptoms left me feeling lost and unsure what to focus on. In just one session, Emma helped me make sense of what was going on, and identify some clear, practical next steps. I left feeling calmer, more grounded, and better equipped to decide what support would actually be helpful for me moving forward. I look forward to working with Emma again in the future.
