Work with me

If you are navigating illness, injury or complex health challenges and feel lost, overwhelmed or worn down by fragmented support, you do not have to do this alone.

Ways to work together

Our grounding principle at The Healing Curiosity Project is that we move at a pace that feels right for you. This is not about pushing through or forcing change – it is about creating enough safety for you to pause, better understand what is happening and to respond with care.

All paid support includes:

Written summaries to help you reflect without having to remember everything

A strengths-focused lens, so we build on what is happening.

Flexible pacing, especially during low-energy periods.

We can discuss bespoke support options during a curiosity call.

Curiosity Call

20 minutes - free

A gentle first step.

This is low‑pressure so you can share what you need now, ask questions, and realistically explore whether this kind of support feels right for you.

This is not a coaching session but it is an opportunity to ask questions, be heard and think through possible next steps.

You might choose this if:

You’re feeling overwhelmed or unsure where to begin

You want to talk things through before committing to anything

You’re nervous about starting something new

Curiosity Deep Dive

90 minutes · One‑off session

This one-off extended session gives you immediate grounding, clarity and support.

This session may be a good fit if you:

Feel stuck, overwhelmed, or at a crossroads

Want help making sense of symptoms or recent changes

Need space to think something through with care and perspective

We slow things down, explore what is happening in your body and mind and identify what might help you feel steadier or clearer.

Many people use this as a standalone session. Others use it as a starting point before deciding what ongoing support would be helpful.

£120

Curiosity Mapping

4-6 sessions within a 2 month period

A short programme offering continuity while remaining flexible and contained.

Initial session: 90 minutes
Follow-up sessions: 60 minutes

Sessions are spaced to suit your energy and capacity.

The number of sessions (4-6) is agreed together, depending on what you are navigating and how much support feels helpful. This programme is designed to help you test approaches gently between sessions and build skills you can carry forward.

This session may be a good fit if you want:

Time to notice patterns in symptoms and your own responses to change

Support re-building confidence and self-trust

Practical, compassionate strategies you can return to between sessions

£360 - £520

Healing Curiosity Project

8 sessions within a 3 month period + between-session support

My most in-depth offering, for people who want consistent support through a particularly challenging or uncertain period.

Initial session: 90 minutes
Follow-up sessions: 60 minutes

Between-session support: agreed in advance (for example brief email or voice-note check-ins). Between session support is intentionally gentle and bounded, so it feels supportive rather than overwhelming.

This option is especially suited to those navigating:

Significant disruption to your health

Long-term or fluctuating conditions

Recovery that feels emotionally and physically demanding

£720

Coming Soon:

The Healing Curiosity Community

Workshops & Groups

Small, gentle community offerings focused on pacing, curiosity, connection and nervous‑system–informed living. If you’d like to be the first to hear when these launch, let me know.

A note on boundaries and care

Coaching is not medical care, and I do not diagnose or treat health conditions. What I offer is space, clarity and compassionate support alongside, not instead of, other care you may be receiving.

Emma helped me step back, focus, and gain clarity

When I started working with Emma, I was adjusting to multiple health diagnoses that were affecting both my personal and professional life. I felt stuck and overwhelmed by competing advice. Emma helped me step back, focus on what felt realistic and sustainable, and gain clarity about which changes and additional support were truly worth pursuing. I now feel more confident sticking with exercise and dietary changes, and have greater trust in my own decision-making.

Rachel K. | Living with Complex Health Conditions

Not Sure Where to Begin?

Start by pausing. Start by noticing.